The Benefits of Having a Treadmill at Home Running on a treadmill regularly burns calories and improves cardiovascular health. It also helps you lose weight. Having one at home helps break down barriers that might prevent you from getting regular exercise, such as finding time to go to the gym https://cheap-treadmills34545.blogdon.net/why-we-our-love-for-treadmills-for-home-and-you-should-too-40765137