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How to Cope With Uncertainty and Decrease Tension and Stress and anxiety

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Uncertainty is part of life and may be valuable. It forces us to adapt quickly, confront troubles head-on and creates options. Maladaptive anticipatory responses to uncertainty about long run threats lie at the foundation of anxiety Issues, which include inaccurate Price tag and probability estimates, hypervigilance with regards to threats https://therapist-near-me66655.blogdosaga.com/29950445/how-to-cope-with-uncertainty-and-decrease-tension-and-anxiety

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