What is the best therapy for anger management? Though treatment relies on the individual, the American Psychological Association (APA) states the vast majority of investigation within the efficacy of anger management concentrates on CBT, which aims to help persons determine damaging considered styles and change those beliefs. /message /verifyErrors The https://econopass.com/health-and-fitness/holistic-wellbeing/self-care-and-mental-health/im-pissed-turning-anger-into-personal-power/