Exercises like swimming are the most Light and suggested for most kinds of arthritis. Land-based exercises like cycling, brisk going for walks and gradual jogging can also be beneficial. Steroid injection to the joint also can relieve pain, though the outcome will likely be shorter-lasting. Recurring steroid injection into joints or recurring https://www.theorthopaedicandpainpractice.com/why-are-my-finger-joints-swollen-and-painful/