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Leveraging the Benefits of Mental Imagery Approaches to Improve Recovery and Efficiency in Exercise Recovery Programs

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Imagery techniques are more common within the field of physical therapy. These types of approaches require individuals using their imagination to create visual images of successful performances or rehabilitation processes. By directing attention to positive outcomes, patients can enhance their mental resilience and improve their overall performance. This article will https://jerry961h8u.blogitright.com/36738260/examining-the-nuances-of-ongoing-discomfort-resulting-from-sports-trauma-and-its-role-on-recovery

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