Rock Steady Boxing in Commack offers a dynamic fitness program tailored for individuals with Parkinson’s disease. Using boxing-inspired exercises, the program helps improve strength, balance, coordination, and mobility. Participants engage in non-contact boxing drills, footwork, and agility exercises, designed to address the physical challenges of Parkinson’s. Led by certified trainer... https://www.balancedgaitpt.com/rock-steady-boxing-in-commack/