B. Inhale and location the elbows on the ground driving you whilst bending backwards, and while you exhale slowly but surely area the crown of The top on the ground driving you. Yoga postures that use managed respiratory techniques often called pranayama unite to eliminate psychological and energetic road blocks https://how-to-awaken-your-third46778.blog-a-story.com/20775857/the-ultimate-guide-to-how-to-awaken-your-third-eye-chakra-book